Ergonomic furniture is not ordinary furniture. It has special design, created to support the main structure of the body, especially the spine.
Because of this, ergonomic furniture is used mainly in offices where people spend over 6 hours sitting.
The importance of ergonomic furniture
Ergonomic furniture is especially important for those who spend a long time sitting, especially if they sit and work in front of the computer. Long sitting can cause a series of conditions, and sitting improperly can put significant pressure the spine. This leads to back pain, headaches and other health conditions which cause not only discomfort, but also some serious health problems.
Ergonomic furniture in offices
Ergonomic office furniture can usually be found in the form of chairs, and there come in a wide variety of choice for everyone’s needs and body types. There are also ergonomic computer desks, as well as plenty of accessories which facilitate working in front of the computer and make it more comfortable.
Pros of ergonomic furniture
Ergonomic furniture has plenty of advantages for people who spend their workday sitting in front of the computer. Sometimes it is enough only to purchase an ergonomic chair, while using a desk and some accessories can make working even more comfortable.
Pros of ergonomic chairs
Ergonomic chairs have plenty of benefits for the users. First, they reduce pressure on the spine, thus preventing or relieving all the conditions caused by improper and long sitting. Then, they provide comfort to the user, which leads to more pleasant sitting and more productivity at work. Lastly, they are usually adjustable, so they can fit many body types and needs of different people.
Pros of ergonomic computer desks
Ergonomic computer desks come with adjustable shelves and surfaces, which makes them easy to adapt to every user. Also, they provide easy access to all the materials, which makes working easier, more productive and less harmful for the body.
Cons of ergonomic furniture
Even though ergonomic furniture is generally a useful feature of the office and a good investment in health, there are some disadvantages of it which can sometimes make the situation even worse. This refers to badly designed and poorly made ergonomic furniture, which does not have too many options for adjustment and does not provide the support your spine needs.
Cons of ergonomic chairs
If you have a non-adjustable or poorly designed ergonomic chair, you may experience various kinds of discomfort. Your movement can be restricted, which causes discomfort and nervousness while working. Your body posture may be wrong or your spine may experience pressure, which can lead to lower back pain, neck pain and muscle stiffness.
Cons of ergonomic computer desks
In the case of non-adjustable or poorly designed ergonomic computer desk, you may experience similar problems like the ones with chairs. They may disable you from moving freely and cause bad posture. Also, if you lean your elbows on the desk, if it is not properly designed you may put a lot of pressure on elbow joints – and that can cause pain and discomfort in arms.Read More »